Give Me 8 Minutes, and I’ll Improve Your Jab By 28%
Tony Jeffries
BOXINGGUIDE TECHNIQUE LIBRARY
Punches & Combinations
The jab, cross, hook and uppercut — mechanics, purpose, and how single shots become combinations that land. Every collection here is selected for boxing technique, ring craft, or boxing-specific practice.
9 technique collectionsPUNCHES & COMBINATIONS
Jab
Instructional videos covering jab, organized for deliberate practice and reference.
Shoulder Exercises for Boxing | Improve Lead Hand Shoulder Mobility
Boxing Science
Basic Jab Fundamentals:
Romie Boxing
How Oleksandr Gvozdyk Outsmarted Beterbiev with a Backfoot Counter Jab | Boxing IQ Breakdown
KoYu Boxing
Boxing DEFENSE & COUNTER against the JAB PUNCH
expertboxing
Improve your boxing Jab in these 3 drills #boxing
GZ
M6 | The Jab | Fundamentals and Tactics
Precision Striking
How to make best use of the lead-hand hook both in attack and defence.
Frank's Noble Art
Speed and Strength Drills to Improve Your Jab
THE ARENA
"Fighter 's Edge in Boxing: Dominating with Your Lead Hand Technique" #youtubeshorts #boxing
The Boxing Training Network
5 MISTAKES WHEN THROWING THE JAB
FightCamp
7 Ways to Nail Your Perfect Jab | Super-Effective Boxing Jab Training
MyBoxingCoach
PUNCHES & COMBINATIONS
Cross and straight right
Instructional videos covering cross and straight right, organized for deliberate practice and reference.
Managing Range for the Pull Cross Counter #boxing #boxingdrills #boxeo
Day One Martial Arts
COMBO OF THE DAY: Setting Up The Right Cross
FTC Coach
Boxing DEFENSE & COUNTER against the RIGHT CROSS
expertboxing
DEBATE: How to Throw a Cross in Boxing
Tony Jeffries
10 Rounds 10 Combos | Boxing Training | jabs, hooks, crosses, uppercuts, overhands, shovel hooks
Precision Striking
Stop a Tank with the Ideal Punch - The Right Cross to the Body
MyBoxingCoach
Crossfit and Hyrox Training for Boxing
Boxing Science
PUNCHES & COMBINATIONS
Lead hook
Instructional videos covering lead hook, organized for deliberate practice and reference.
HOW TO LAND A LEAD HOOK | FightCamp | COACHES CORNER
FightCamp
MIKE TYSON'S GREATEST WEAPON - Left Hook Breakdown
Tony Jeffries
M9 | The Lead Hook | Fundamentals and Tactics
Precision Striking
Set Up LEFT HOOKS (punches) to the Body
expertboxing
Unlock the Power of the left Hook! 💥 Speed and Technique for Beginners
MyBoxingCoach
PUNCHES & COMBINATIONS
Rear hook
Instructional videos covering rear hook, organized for deliberate practice and reference.
The Devastating Right Hook Off the Switch | Roberto Duran Technique Taken to the Next Level
World Class Boxing Channel
Throw A Perfect Lead & Rear Hook | Beginner Boxing Lesson
FightCamp
Beginner Boxer's Portal Lesson #6 | Rear Hook and Lead Uppercut
Precision Striking
How to throw the right hook in Boxing | Subscribe for more like this
Tony Jeffries
Boxing How to Guide - Right Hook to the Body
MyBoxingCoach
Southpaw Right Hook - punch technique
expertboxing
PUNCHES & COMBINATIONS
Uppercut
Instructional videos covering uppercut, organized for deliberate practice and reference.
Bivol Developing Power with Banded Uppercuts
Boxing Science
How To Throw A Proper Rear And Lead Uppercut | Slow Mo Boxing Tutorial
FightCamp
Southpaw Uppercut - punch technique
expertboxing
Virtual Padwork | Jabs, Quick Combos, and Power Uppercuts
Precision Striking
The Most Difficult Punch in Boxing | Master the Uppercut #boxing #tutorial
MyBoxingCoach
The Correct Way to Throw Uppercut
Tony Jeffries
PUNCHES & COMBINATIONS
Body punching
Instructional videos covering body punching, organized for deliberate practice and reference.
Dakota Ditcheva's TRICKY Body-Shot Boxing Combo
FTC Coach
5ft 7ins v 6ft 3 ins. How do I make an impact? With body punches.
Frank's Noble Art
Set Up the Liver Shot 👊🏻 #boxing #footwork #boxingdrills
Day One Martial Arts
How To Throw A Body Punch l Beginner Boxing
FightCamp
Liver Shots Destroy Boxers | Here's Why and How
MyBoxingCoach
Where to aim LIVER SHOT BODY PUNCHES (boxing, fighting)
expertboxing
Beginner Boxer's Portal Lesson #16 - Blocking Body Punches
Precision Striking
How to throw the PERFECT body shot in boxing (and land it)
Tony Jeffries
PUNCHES & COMBINATIONS
Overhand punch
Instructional videos covering overhand punch, organized for deliberate practice and reference.
Overhand technique. #boxing #selfdefense #mma #boxingtraining #martialarts
Valentyn Trostianchuk
SOUTHPAW Overhand Combo EXPLAINED! #boxing #boxer #boxeo
THE ARENA
How to Throw & Land The Overhand Right in Boxing
Tony Jeffries
How to Throw an Overhand Right
expertboxing
The Boxing Overhand Right - Just a Great Shot
MyBoxingCoach
4 Ways to Defend and Counter the Overhand Right
Precision Striking
PUNCHES & COMBINATIONS
Punch combinations
Instructional videos covering punch combinations, organized for deliberate practice and reference.
THE MOST POWERFUL BOXING combo #boxing #tutorial
Pavel Trusov
“Chelnok” Footwork Combo for Advanced Boxers
Andrii Khotin
More advanced speedbag combo☺️
Speedbag Wizard
Boxing self defense fitness padwork personal training workout session combos ideas #boxingworkout
ABOVEBOXING private training
Deadly Street Strikes.| Dangerous Street Combos.
Valentyn Trostianchuk
After you throw combinations you have to move! You don’t have much time to throw many more than 3 pu
Romie Boxing
Must Do Boxing Combos #boxing
GZ
12 LETHAL Combos by Ilia Topuria (With Animated Breakdown!)
FTC Coach
ESSENTIAL PUNCH COMBOS! #boxing #boxeo
THE ARENA
1-2-Pull-2 counter 🥊 #boxing #boxingdrills
Day One Martial Arts
The three punch combination where balance and rhythm brings great results. It’s the 1-2-3 with venom
Frank's Noble Art
Boxing Combinations for Pads and Body Bag
Boxing Science
PUNCHES & COMBINATIONS
Counterpunching
Instructional videos covering counterpunching, organized for deliberate practice and reference.
Why Dmitry Bivol Is a Pressure Fighter, Not a Counterpuncher
Regal Boxing
The Easiest Way to Counter Punch in Boxing
Andrii Khotin
Why the Philly Shell Defense Creates Better Counter Punching Angles to Win Fights! #boxing
World Class Boxing Channel
Increase COUNTER PUNCH Power With 3 Exercises
Boxing Science
How to Counter Punch the Jab in Boxing
Tony Jeffries
PERFECT Your Counter Punching with These THREE Drills!
MyBoxingCoach
Virtual Sparring | Defense and Counter Punching Edition
Precision Striking
VIRTUAL SPARRING (BOXING) - slow counter punching practice
expertboxing